Start with the foundational recipe, and then make the following tweaks and additions:
- Belizean Cacao
- Heated water, or nut-milk like hemp, almond or cashew to make it creamy
- 1⁄2 tsp of local bee pollen
- Pinch of cinnamon
Bee pollen is a complete protein, rich in vitamins, minerals, enzymes, amino acids and antioxidants. It is rich in B vitamins which are essential for a healthy nervous system and powerful detoxifiers, especially to the brain.
We have found that pairing cacao with the pollen of local bees is a potent way to connect with land you are on, and give thanks to the bee family that does so much for us and our food systems.